YAMA

TRAINING AND WELLNESS

wellness services

We are pleased to offer a variety of wellness services at Yama Training and Wellness, including massage, Reiki, energy work and more. Each treatment is customized to your needs, supporting the health of your body and mind with expert, intuitive care. For more information or to schedule an appointment, please view our menu of unique offerings using the links below. You may also contact us for more information or to request your preliminary consultation with a wellness expert.

Personal Training - Katherine

Nutrition & massage - Stevie

Thai Yoga Bodywork - Christina

outdoor training - marissa

classes & events

Yama Training and Wellness offers yoga and fitness classes, health and wellness seminars, and our Friday social events to supplement your wellness program or help calm your busy life. We also offer our classes and series for corporations or events at our downtown studio, or your location, and our yoga studio and open space are available to host your special event. Contact us for more information find details for current offerings using the links below.